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Bring mindfulness to your school, and become a Mindful School.

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Mindfulness for Students uses an evidence-based approach that brings mindfulness into school communities. This has repeatedly been shown to increase interpersonal actions, decrease aggressive behaviours, and improve academic achievement. 
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Why Become a Mindful School?

Research has demonstrated that schools who practice mindfulness regularly have a positive culture and climate.

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Mindfulness practice has been shown to cultivate self-compassion and kindness towards the self.

We offer school-wide guided practices, programmes and CPD opportunities to become a Mindful School.

The school-wide approach and group practice improve interpersonal relationships within school communities. 

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Mindfulness teaches important life skills, such as self-regulation, awareness and cognitive control.

Regular guided mindfulness practice has increased flourishing, task performance and improved academic achievement.

Choose what practices and programmes you would like to do, whenever and wherever to best fit your school.

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Zenner, C., Herrnleben-Kurz, S., & Walach, H. (2014). Mindfulness-based interventions in schools—a systematic review and meta-analysis. Frontiers in psychology, 5, 603.

Cultivating your Mindful School

CPD Opportunities 
for Educators

Learn how to craft your mindfulness teaching practice and ways to facilitate a positive school environment for your students using mindfulness techniques with our self-paced courses, accredited by the CPD Certification Service. 
"Introducing regular, guided mindfulness practice for our students was something we'd been thinking about for a long time but had never identified a practical way of doing so until we found Mindfulness for Students. The easy to follow and user friendly practices were perfect for supporting our school community to feel calm, focused and productive. The impact on our students was exceptionally positive and I would strongly recommend Mindfulness for Students to other schools."

Ben McCarey
Head, Holyport College

Benefits for Teachers, Schools, and Students

An Adaptable Program

Our practices and programmes are designed to easily integrate into a variety of themes on the national curriculum. In fact, they complement almost any subject.

Improved School Climate

Teachers and students report reductions in aggressive actions and increased kind behaviours. Through Mindfulness for Students, students learn to regulate emotion and focus attention.

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An Optimistic Classroom

Mindfulness for Students helps teachers create a classroom environment characterised by optimism, compassion and engagement, promoting resilience and fostering expressions of gratitude, empathy, and connection to others.

An Evidence-Based Solution

Mindfulness for Students only creates and features programmes that are grounded in research. Importantly, helping students, teachers and schools is at the heart of every single one of our mindfulness practices.

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Join Our Amazing Mindfulness Community Now

Mindfulness for Students provides evidence-based mindfulness practices for schools to improve their whole community's climate and culture. Learn more about how to become Mindful School below.

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What people are saying about Mindfulness for Students...

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"One thing about it is it’s just nice to stop for a bit and try and get a bit of calm. In the morning I am just in such a rush, getting ready, not being late for the bus and having everything organised for the day. I don’t feel when lesson 1 comes around that I am ready for it yet, but when we did the mindfulness, it was just nice to stop and relax before the lesson."

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Taylor
Year 8 Student

"It is relaxing and has helped me through tests and stressful times." 

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James
A-level Student

"It has made a huge difference to my overall classroom climate. My students and I feel calmer, more relaxed and in a better learning environment."

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Jaz
Secondary School Teacher

"It's just a nice thing to do. Mornings are just so busy with everything going on. I think that there is a nice difference between doing it now and not doing it before."

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Jazmin
Y9 Student

"I enjoyed most is that whenever I do mindfulness, stress just lifts away."

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Ellie
University Student

"Yea, I do enjoy it. I struggle with panic attacks, something I can’t seem to cope with, but when I learnt the breathing technique, where it does the counting bit, it made me so calm and relaxed, something that I never get to feel in school."

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Sophie
Year 10 Student

Join Mindfulness for Students.
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Start Practicing Mindfulness Now for Free.

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Access the guided practices and programmes to feel calm, stay focused and be your best self for free by signing up below.
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