Empty space, drag to resize

Uncover how mindfulness can significantly enhance your focus and help you unleash your true capabilities.

Empty space, drag to resize
By engaging in guided practices and adopting mindful techniques, you can develop a clear and focused mind that will enhance your concentration in everyday activities. Boost your productivity and adopt a mindful approach to reach your academic and personal goals with greater effectiveness.
Empty space, drag to resize
Empty space, drag to resize
Empty space, drag to resize
Empty space, drag to resize
Empty space, drag to resize
Empty space, drag to resize

Try this short mindful practice to experience focus.

Write your awesome label here.
Empty space, drag to resize

Mindfulness practices that help you focus.

Empty space, drag to resize

Mindfulness for Focus

Empty space, drag to resize

Gain inner happiness by seeing your dreams and goals with clarity.

Through practising mindfulness and becoming more aware, you'll gain a clearer perspective on your dreams and goals. This clarity will act as a compass, guiding you towards your aspirations, enabling you to stay on track, and ultimately achieve your goals.

Empty space, drag to resize

Visualising Your Dreams

Empty space, drag to resize
Empty space, drag to resize

The benefits of practising mindfulness.

Empty space, drag to resize

Live mindfully

Be fully present in the moment, and appreciate the beauty of each experience.

Stay focused 

Resist distractions, and channel your energy towards what truly matters.

Feel calm

Enter a serene state of mind where worries melt away, and your inner peace flourishes.
Empty space, drag to resize

What people are saying about Mindfulness for Students.

It is relaxing and has helped me through tests and stressful times.
James - A-level Student
When we did the mindfulness, it was just nice to stop and relax before the lesson.
Taylor - Y8 Student
The breathwork practices, made me so calm and relaxed, something that I never get to feel in school. 
Sophie - GCSE Student
It's just a nice thing to do. Mornings are just so busy with everything going on.
Jazmin - Y9 Student
I enjoyed most is that whenever I do mindfulness, stress just lifts away.
Ellie - University Student
I and my students feel calmer, more relaxed and in a better environment to learn.
Jaz - Secondary School Teacher
Empty space, drag to resize

Join Mindfulness for Students.

Start Practicing Mindfulness Now for Free.

Empty space, drag to resize

Access the guided practices and programmes to feel calm, stay focused and be your best self for free by signing up below!

Empty space, drag to resize
Empty space, drag to resize

Practices for Focus.

Empty space, drag to resize

Frequently asked questions.

Focus

What is mindfulness?

Mindfulness is the practice of being aware of things and feelings in the here and now. Connecting with the present moment through various techniques can help us stop fussing about the past and worrying about the future. 

Do you need anything to practice mindfulness?

Mindfulness for Students itself is designed to be used by everyone and anywhere, and by doing so respects the simple beauty of practising mindfulness. 
Having said that there are some tips which include creating the best environment to get the most out of this mindfulness practice, which includes a comfortable setting and position and the device you playing from works for you.

What are the benefits of practising mindfulness?

The beauty of practicing mindfulness is that it only takes a short time before you start feeling the endless benefits, some of these include:
- Improved focus and attention
- Better emotional regulation
- Less procrastination
- More positive mood
- Stronger relationships with yourself and others
Created with